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Empieza hoy a aplicar estos 50 hábitos saludables a tu vida diaria para llevar un estilo de vida más relajado y en sintonía con tus objetivos.

"Da el primer paso con fe.
No tienes que ver todas las escaleras, sólo da el primer paso."
Martin Luther King Jr.

Clio Flores,

Pilates Instructor, New York

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See Recommendations
From My Students

“At the beginning I was very skeptical that I would enjoy practicing pilates online, but it’s amazing! My motivation has got much stronger and I have improved my technique in such a short time. Thanks Clio!“
Noreen Martin
“I love working out with Clio! She is an amazing pilates instructor. Always keeps me challenged and I never get bored. I’ve been practicing Pilates for many years and Clio is definitely one of the best!“
Sarah Washington

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